imfemalewarrior:

shaaknaa:

concerningwolves:

800-dick-pics:

chitarra10:

taichi-kungfu-online:

Workout For Daily Life

Reblogging for the neck pain ones… whoa Nelly, do I ever get the most killer neck pains.

if youre hypermobile or have eds be careful with some of these

I was scrolling down and idly doing some of the exercises thinking “ow this doesn’t feel right” and then saw the addition from 800-dick-picks and had a moment of “O yeah hah oops”

Be careful kiddos, listen to your joints n tendons. They know best.

@imfemalewarrior

The wrist pain ones would be good for me! 

-FemaleWarrior